Asking for help is a sign of strength
Although it takes courage to do so, asking for help with anxiety, compulsive pornography use or other issues is often the first and most profound step toward developing the mental and emotional resilience needed to function at a more desirable level. The more support you gain, the better equipped you will be to take on bigger challenges and achieve the life you desire.
Please contact me to schedule a free initial consultation.
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I look forward to helping you take the first step toward a more fulfilling life.
The Benefits of Therapy
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility for what no longer works in your life, and action to change those things. There is a vast body of research showing that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders.
As an experienced licensed clinical social worker, I would be honored to assist you in exploring your core issues and moving toward a healthy, fulfilling life. Utilizing a variety of approaches including mindfulness and person-centered principles, I will work with you to create a treatment plan that is customized to meet your unique circumstances.
With honesty and compassion I will work with you to create safety and an open channel of communication. The goal of our therapy sessions together will be to help you develop the mental and emotional fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as well as become a more productive and happier person.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
– Nido Qubein